Stretch Club: Stretching, Yoga 1.4.3



Publisher Description



Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.

Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.

Choose from dozens of curated stretch routines or use our custom routine builder to create your own. Some of our most popular flexibility routines include:

• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.

• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.

• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.

• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.

• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.

• Planks — A series of plank poses activating all of the muscles in your core. A strong core improves posture and balance, increases flexibility, and reduces lower back pain.

• Isometrics — An isometric exercise routine thats build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.

Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.

Track your progress and build up a streak as extra motivation to stretch each day.

What are you waiting for? Join millions of people committed to improving their lives through greater flexibility.

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“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School

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Apple Health: Stretch Club integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use: https://www.stretchclub.io/terms
Privacy Policy: https://www.stretchclub.io/privacy

Jul 14, 2022
Version 1.4.3
Join millions of people committed to improving their lives through daily stretching. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.


About Stretch Club: Stretching, Yoga

Stretch Club: Stretching, Yoga is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Stretch Club: Stretching, Yoga is Bowery Digital. The latest version released by its developer is 1.4.3.

To install Stretch Club: Stretching, Yoga on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-07-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretch Club: Stretching, Yoga as malware if the download link is broken.

How to install Stretch Club: Stretching, Yoga on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Stretch Club: Stretching, Yoga is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Stretch Club: Stretching, Yoga is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
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Downloads: 0
Updated At: 2024-03-25
Publisher: Bowery Digital
Operating System: Ios
License Type: Free